Toasted Marshmallow PROTEIN Oatmeal Recipe
$20 Kitchen Scale: http://amzn.to/2k8YrPt My First Recipe Book on Amazon: http://amzn.to/2l5iNZH Buy my Baking Powder here: http://bit.ly/2jEWwlf Or at Vitamin Shoppe here: http://bit.ly/29rm9ne Or at Bodybuilding.com here: http://bit.ly/2jx1vUQ This Toasted Marshmallow Protein Oatmeal will remind you of a late night camp fire! Healthy, quick, delicious, and PACKED with protein! The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store Products/Ingredients that I use: https://theproteinchef.co/products https://theproteinchef.co/ingredients Links! https://theproteinchef.co http://www.twitter.com/theproteinchef http://www.facebook.com/theproteinchef http://www.instagram.com/theproteinchef http://www.pinterest.com/theproteinchef http://www.google.com/+theproteinchef Snapchat: @TheProteinChef Here is the recipe: 1/2 Cup (40g) Rolled Oats 1 Large Egg White 1 Teaspoon Vanilla Extract 1/2 Cup (4 Ounces) Unsweetened Vanilla Almond Milk (or Regular Milk/Other Milk Substitute) 4 Toasted Marshmallows 1/4 Cream of Tartar 1/4 Cup (56.5g) Fat Free Cottage Cheese (or Low Sugar Fat Free Plain Greek Yogurt) 1 1/2 Scoops (45g) Vanilla Protein Powder Calories in the WHOLE recipe: Calories: 509 Fat: 5g Saturated Fat: 1g Sodium: 448mg Carbs: 58g Fiber: 5g Sugar: 20g Protein: 58g Take out a microwavable safe bowl and add your Rolled Oats, Milk, Vanilla Extract, and Egg White into it. Lightly mix everything together. Microwave for 2:00 (or until your Egg White is cooked in). Toast 3 Marshmallows (using your broiler works or a butane torch), add those in, and mix everything together. Add in the rest of your ingredients aside from your last Marshmallow and mix those. Top with 1 Toasted Marshmallow. Mouthgasm! Tips: Use any other flavor protein you want as long as it compliments the marshmallow flavors! It tastes just as good cold so you can take it with you! Don't forget to subscribe! New recipes will be posted every week. Music by: Cut and Run Kevin MacLeod (incompetech.com) Music: http://www.bensound.com/royalty-free-music Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/