APPLE PIE OATMEAL RECIPE + INSTANT POT

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We can't get enough of this apple pie oatmeal! Use an instant pot to save time or make it the old fashion way on the stove top. RECIPE: 2 cups of oatmeal 2 apples diced with skins 2 tablespoons of ground flaxseed 2 teaspoons of apple pie spice (can use nutmeg, cinnamon and cloves) 4 cups of water add walnuts as its good fat and heart healthy! We used manual 3 minutes, just release and then ready. Keeping it kind, SimplyPlantFood ▼ PRODUCTS USED ▼ ● Instant pot http://amzn.to/2pVXpwF ▼ BOOKS WE RECOMMEND ▼ ● How Not to Die by Dr Greger http://amzn.to/2prGOgu ● The Starch Solution by Dr J. McDougall http://amzn.to/2ol6Ksw ● Maximum Weight Loss by Dr. J. McDougall http://amzn.to/2okS2BW ❤ WEBSITE: https://simplyplantfood.com/ ❤ INSTAGRAM: https://instagram.com/simplyplantfood/ ❤ FACEBOOK: https://www.facebook.com/simplyplantfood/ ❤ PINTEREST: https://www.pinterest.com/simplyplantfood/ -~-~~-~~~-~~-~- Please watch: "LONDON FARMERS MARKET + WORKOUT" https://www.youtube.com/watch?v=j1qki6j_Vio -~-~~-~~~-~~-~-